Salvatore Domina v4:00/r...3 row
2,289m
Meters
10:00.0
Time
2:11.0
Pace
139
Calories
143
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,289m |
| Overall Time | 10:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
November 08, 2019 19:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,289m | 2:11.0 | 155 | 835 | 23 | 143 |
| 4:00.0 | 920m | 2:10.4 | 158 | 842 | 22 | 135 |
| 3:00.0 | 765m | 1:57.6 | 215 | 1039 | 27 | 162 |
| 3:00.0 | 605m | 2:28.7 | 106 | 665 | 21 | 132 |
| r0m |
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Workout Graph
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