Salvatore Domina 10:00 row
2,243m
Meters
10:00.0
Time
2:13.7
Pace
133
Calories
131
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
November 08, 2019 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,243m | 2:13.7 | 146 | 803 | 20 | 131 |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 18 | 118 |
| 4:00.0 | 424m | 2:21.5 | 124 | 725 | 19 | 123 |
| 6:00.0 | 439m | 2:16.6 | 137 | 771 | 20 | 127 |
| 8:00.0 | 484m | 2:03.9 | 184 | 932 | 21 | 143 |
| 10:00.0 | 488m | 2:02.9 | 188 | 948 | 21 | 145 |
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Workout Graph
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