Salvatore Domina 10:00 row
2,510m
Meters
10:00.0
Time
1:59.5
Pace
165
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 131 |
November 07, 2019 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 22 |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 21 |
| 4:00.0 | 496m | 2:00.9 | 198 | 980 | 21 |
| 6:00.0 | 505m | 1:58.8 | 209 | 1018 | 21 |
| 8:00.0 | 510m | 1:57.6 | 215 | 1039 | 22 |
| 10:00.0 | 513m | 1:56.9 | 219 | 1052 | 23 |
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Workout Graph
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