Salvatore Domina 400m row
400m
Meters
1:18.8
Time
1:38.5
Pace
34
Calories
159
Heart Rate
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 35 |
| Stroke Count | 44 |
| Drag Factor | 117 |
November 11, 2019 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18.8 | 400m | 1:38.5 | 366 | 1560 | 35 | 159 |
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 25 | 149 |
| 0:35.2 | 400m | 1:28.0 | 514 | 2067 | 44 | 169 |
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Workout Graph
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