Salvatore Domina 15:00 row
3,516
Meters
15:00.0
Time
2:07.9
Pace
218
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 104 |
November 11, 2019 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,516 | 2:07.9 | 167 | 874 | 218 | 23 |
| 3:00.0 | 636 | 2:21.5 | 124 | 725 | 36 | 20 |
| 6:00.0 | 682 | 2:11.9 | 152 | 824 | 41 | 22 |
| 9:00.0 | 706 | 2:07.4 | 169 | 881 | 44 | 23 |
| 12:00.0 | 729 | 2:03.4 | 186 | 940 | 46 | 25 |
| 15:00.0 | 763 | 1:57.9 | 213 | 1033 | 51 | 27 |
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Workout Graph
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