Salvatore Domina 10:00 row
2,314m
Meters
10:00.0
Time
2:09.6
Pace
140
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 176 |
| Drag Factor | 110 |
November 12, 2019 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,314m | 2:09.6 | 161 | 852 | 18 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 18 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 17 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 18 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 17 |
| 10:00.0 | 484m | 2:03.9 | 184 | 932 | 18 |
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Workout Graph
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