Salvatore Domina 3:00 row
879m
Meters
3:00.0
Time
1:42.3
Pace
69
Calories
24
Heart Rate
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1422 |
| Stroke Rate | 30 |
| Stroke Count | 91 |
| Drag Factor | 124 |
January 08, 2020 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 879m | 1:42.3 | 326 | 1422 | 30 | 24 |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 30 | |
| 2:00.0 | 289m | 1:43.8 | 313 | 1376 | 30 | |
| 3:00.0 | 292m | 1:42.7 | 323 | 1410 | 31 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.