Salvatore Domina 4:00 row
1,143m
Meters
4:00.0
Time
1:44.9
Pace
87
Calories
41
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 123 |
January 08, 2020 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,143m | 1:44.9 | 302 | 1340 | 29 | 41 |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 29 | |
| 2:00.0 | 281m | 1:46.7 | 288 | 1289 | 30 | 167 |
| 3:00.0 | 282m | 1:46.3 | 291 | 1300 | 29 | |
| 4:00.0 | 286m | 1:44.8 | 303 | 1343 | 29 |
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Workout Graph
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