Salvatore Domina 20:00 row
5,000m
Meters
20:00.0
Time
2:00.0
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 104 |
January 03, 2020 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,000m | 2:00.0 | 203 | 997 | 25 |
| 4:00.0 | 962m | 2:04.7 | 180 | 920 | 21 |
| 8:00.0 | 978m | 2:02.6 | 189 | 952 | 24 |
| 12:00.0 | 996m | 2:00.4 | 200 | 988 | 25 |
| 16:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 25 |
| 20:00.0 | 1,042m | 1:55.1 | 229 | 1088 | 31 |
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Workout Graph
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