Salvatore Domina 1000m row
1,000
Meters
3:33.2
Time
1:46.6
Pace
75
Calories
157
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 22 |
| Stroke Count | 78 |
| Drag Factor | 113 |
December 24, 2019 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:33.2 | 1,000 | 1:46.6 | 289 | 1294 | 75 | 22 | 157 |
| 0:42.7 | 200 | 1:46.7 | 288 | 1290 | 15 | 22 | 128 |
| 0:43.0 | 400 | 1:47.5 | 282 | 1269 | 15 | 21 | 161 |
| 0:42.7 | 600 | 1:46.7 | 288 | 1290 | 15 | 22 | 166 |
| 0:42.7 | 800 | 1:46.7 | 288 | 1290 | 15 | 21 | 166 |
| 0:42.0 | 1,000 | 1:45.0 | 302 | 1340 | 15 | 23 | 168 |
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Workout Graph
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