Salvatore Domina 300m row
300
Meters
1:07.9
Time
1:53.1
Pace
21
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 38 |
| Stroke Count | 43 |
| Drag Factor | 123 |
December 18, 2019 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.9 | 300 | 1:53.1 | 241 | 1131 | 38 |
| 0:18.0 | 100 | 1:30.0 | 480 | 1952 | 40 |
| 0:24.3 | 200 | 2:01.5 | 195 | 971 | 37 |
| 0:25.7 | 300 | 2:08.5 | 165 | 867 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.