Salvatore Domina 1x1:30/1:00r row
339m
Meters
1:30.0
Time
2:12.7
Pace
18
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 356m |
| Overall Time | 2:30.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 36 |
December 18, 2019 17:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 339m | 2:12.7 | 150 | 814 | 23 | |
| 1:30.0 | 338m | 2:13.1 | 148 | 810 | 23 | |
| r17m |
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Workout Graph
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