Salvatore Domina 400m row
400m
Meters
1:14.6
Time
1:33.2
Pace
36
Calories
| Average Watts | 432 |
|---|---|
| Calories Per Hour | 1785 |
| Stroke Rate | 41 |
| Stroke Count | 50 |
| Drag Factor | 123 |
December 13, 2019 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.6 | 400m | 1:33.2 | 432 | 1785 | 41 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 39 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 39 |
| 0:18.6 | 300m | 1:33.0 | 435 | 1797 | 42 |
| 0:18.9 | 400m | 1:34.5 | 415 | 1727 | 44 |
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