Salvatore Domina 800m row
800m
Meters
2:59.1
Time
1:51.9
Pace
56
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 30 |
| Stroke Count | 90 |
| Drag Factor | 125 |
December 09, 2019 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.1 | 800m | 1:51.9 | 250 | 1158 | 30 |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 30 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 29 |
| 0:46.2 | 600m | 1:55.5 | 227 | 1081 | 29 |
| 0:41.3 | 800m | 1:43.2 | 318 | 1394 | 33 |
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