Salvatore Domina v4:00/r...2 row
1,391m
Meters
6:00.0
Time
2:09.4
Pace
85
Calories
117
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,452m |
| Overall Time | 8:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 146 |
| Drag Factor | 119 |
December 06, 2019 19:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,391m | 2:09.4 | 162 | 855 | 23 | 117 | |
| 4:00.0 | 938m | 2:07.9 | 167 | 875 | 22 | 117 | |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 24 | ||
| r: 2:00 | 61m | ||||||
| r61m |
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Workout Graph
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