Salvatore Domina 5:53 row
1,205m
Meters
5:53.0
Time
2:26.4
Pace
68
Calories
109
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 110 |
December 06, 2019 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.0 | 1,205m | 2:26.4 | 111 | 683 | 20 | 109 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | |
| 5:53.0 | 140m | 3:09.2 | 52 | 477 | 19 | 109 |
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