Salvatore Domina v4:00/r...2 row
1,617m
Meters
6:00.0
Time
1:51.3
Pace
116
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,693m |
| Overall Time | 8:00.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 26 |
| Stroke Count | 165 |
| Drag Factor | 121 |
December 06, 2019 19:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,617m | 1:51.3 | 254 | 1173 | 26 | |
| 4:00.0 | 1,061m | 1:53.1 | 242 | 1132 | 25 | |
| 2:00.0 | 556m | 1:47.9 | 279 | 1258 | 27 | |
| r: 2:00 | 76m | |||||
| r76m |
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Workout Graph
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