Salvatore Domina v4:00/r...2 row
1,605m
Meters
6:00.0
Time
1:52.1
Pace
115
Calories
| Rest Distance | 86m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,691m |
| Overall Time | 8:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 24 |
| Stroke Count | 156 |
| Drag Factor | 121 |
December 06, 2019 18:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 24 | |
| 4:00.0 | 1,053m | 1:53.9 | 236 | 1113 | 23 | |
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 25 | |
| r: 2:00 | 86m | |||||
| r86m |
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Workout Graph
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