Salvatore Domina v4:00/r...2 row
1,595
Meters
6:00.0
Time
1:52.8
Pace
113
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,617 |
| Overall Time | 8:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 23 |
| Stroke Count | 137 |
| Drag Factor | 124 |
December 06, 2019 18:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,595 | 1:52.8 | 244 | 1138 | 23 | |
| 4:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 22 | |
| 2:00.0 | 550 | 1:49.0 | 270 | 1227 | 24 | |
| r: 2:00 | 22 | |||||
| r22 |
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Workout Graph
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