Salvatore Domina 400m row
400
Meters
1:15.0
Time
1:33.7
Pace
36
Calories
| Average Watts | 425 |
|---|---|
| Calories Per Hour | 1761 |
| Stroke Rate | 40 |
| Stroke Count | 50 |
| Drag Factor | 129 |
December 04, 2019 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.0 | 400 | 1:33.7 | 425 | 1761 | 40 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 39 |
| 0:18.7 | 200 | 1:33.5 | 428 | 1773 | 39 |
| 0:18.7 | 300 | 1:33.5 | 428 | 1773 | 42 |
| 0:18.9 | 400 | 1:34.5 | 415 | 1727 | 41 |
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Workout Graph
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