Salvatore Domina 800m row
800
Meters
2:41.3
Time
1:40.8
Pace
64
Calories
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 30 |
| Stroke Count | 79 |
| Drag Factor | 125 |
December 04, 2019 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:41.3 | 800 | 1:40.8 | 342 | 1428 | 64 | 30 |
| 0:39.4 | 200 | 1:38.5 | 366 | 1553 | 17 | 29 |
| 0:40.5 | 400 | 1:41.2 | 337 | 1422 | 16 | 30 |
| 0:41.3 | 600 | 1:43.2 | 318 | 1307 | 15 | 29 |
| 0:40.1 | 800 | 1:40.2 | 347 | 1436 | 16 | 30 |
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Workout Graph
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