Salvatore Domina 15:00 row
3,561m
Meters
15:00.0
Time
2:06.3
Pace
221
Calories
136
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 356 |
| Drag Factor | 118 |
November 29, 2019 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,561m | 2:06.3 | 173 | 896 | 24 | 136 |
| 3:00.0 | 697m | 2:09.1 | 163 | 859 | 21 | 127 |
| 6:00.0 | 695m | 2:09.4 | 161 | 854 | 23 | 136 |
| 9:00.0 | 705m | 2:07.6 | 168 | 878 | 24 | 131 |
| 12:00.0 | 718m | 2:05.3 | 178 | 911 | 25 | 134 |
| 15:00.0 | 746m | 2:00.6 | 199 | 985 | 27 | 152 |
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Workout Graph
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