Salvatore Domina 15:00 row
3,561
Meters
15:00.0
Time
2:06.3
Pace
221
Calories
136
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 356 |
| Drag Factor | 118 |
November 29, 2019 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,561 | 2:06.3 | 173 | 884 | 221 | 24 | 136 |
| 3:00.0 | 697 | 2:09.1 | 163 | 840 | 42 | 21 | 127 |
| 6:00.0 | 695 | 2:09.4 | 161 | 840 | 42 | 23 | 136 |
| 9:00.0 | 705 | 2:07.6 | 168 | 860 | 43 | 24 | 131 |
| 12:00.0 | 718 | 2:05.3 | 178 | 900 | 45 | 25 | 134 |
| 15:00.0 | 746 | 2:00.6 | 199 | 980 | 49 | 27 | 152 |
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Workout Graph
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