Salvatore Domina v1000m/3:30r...1 row
1,000m
Meters
3:30.7
Time
1:45.3
Pace
77
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,023m |
| Overall Time | 7:00.7 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Rate | 29 |
| Stroke Count | 104 |
| Drag Factor | 129 |
November 26, 2019 18:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.7 | 1,000m | 1:45.3 | 299 | 1330 | 29 | |
| 3:30.7 | 1,000m | 1:45.3 | 299 | 1330 | 29 | |
| r: 3:30 | 23m | |||||
| r23m |
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Workout Graph
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