Salvatore Domina 1x4:00/0:30r row
1,002m
Meters
4:00.0
Time
1:59.7
Pace
66
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 1,019m |
| Overall Time | 4:30.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 128 |
November 26, 2019 18:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 19 | |
| 4:00.0 | 1,001m | 1:59.8 | 203 | 999 | 19 | |
| r17m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.