Salvatore Domina 1x4:00/0:30r row
967m
Meters
4:00.0
Time
2:04.0
Pace
61
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 986m |
| Overall Time | 4:30.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 19 |
| Stroke Count | 75 |
| Drag Factor | 127 |
November 26, 2019 17:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 967m | 2:04.0 | 183 | 930 | 19 | |
| 4:00.0 | 966m | 2:04.2 | 183 | 928 | 19 | |
| r19m |
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Workout Graph
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