Salvatore Domina 1300m row
1,300m
Meters
4:39.2
Time
1:47.3
Pace
96
Calories
172
Heart Rate
Average Watts | 283 |
---|---|
Calories Per Hour | 1272 |
Stroke Rate | 30 |
Stroke Count | 134 |
November 25, 2019 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:39.2 | 1,300m | 1:47.3 | 283 | 1272 | 30 | 172 |
1:02.7 | 300m | 1:44.5 | 307 | 1355 | 29 | 163 |
1:06.4 | 600m | 1:50.6 | 258 | 1188 | 28 | 171 |
1:05.8 | 900m | 1:49.6 | 265 | 1213 | 28 | 174 |
1:04.0 | 1,200m | 1:46.6 | 288 | 1292 | 28 | 179 |
0:20.3 | 1,300m | 1:41.5 | 335 | 1451 | 35 | 176 |
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Workout Graph
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