Salvatore Domina 1300m row
1,300m
Meters
4:42.1
Time
1:48.5
Pace
95
Calories
168
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 28 |
| Stroke Count | 132 |
November 25, 2019 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.1 | 1,300m | 1:48.5 | 274 | 1243 | 28 | 168 |
| 1:04.6 | 300m | 1:47.6 | 280 | 1265 | 28 | 157 |
| 1:06.0 | 600m | 1:50.0 | 263 | 1205 | 28 | 169 |
| 1:05.7 | 900m | 1:49.5 | 267 | 1217 | 28 | 168 |
| 1:04.8 | 1,200m | 1:48.0 | 278 | 1256 | 29 | 173 |
| 0:21.0 | 1,300m | 1:45.0 | 302 | 1340 | 26 | 176 |
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Workout Graph
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