Salvatore Domina 1300m row
1,300m
Meters
4:43.8
Time
1:49.1
Pace
94
Calories
165
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 28 |
| Stroke Count | 134 |
November 25, 2019 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.8 | 1,300m | 1:49.1 | 269 | 1226 | 28 | 165 |
| 1:05.3 | 300m | 1:48.8 | 272 | 1234 | 28 | 156 |
| 1:06.5 | 600m | 1:50.8 | 257 | 1184 | 28 | 162 |
| 1:05.9 | 900m | 1:49.8 | 264 | 1209 | 28 | 167 |
| 1:04.7 | 1,200m | 1:47.8 | 279 | 1260 | 29 | 170 |
| 0:21.3 | 1,300m | 1:46.5 | 290 | 1297 | 28 | 171 |
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Workout Graph
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