Salvatore Domina 15:00 row
3,399m
Meters
15:00.0
Time
2:12.3
Pace
205
Calories
133
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 367 |
November 25, 2019 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,399m | 2:12.3 | 151 | 819 | 25 | 133 |
| 3:00.0 | 601m | 2:29.7 | 104 | 658 | 21 | 112 |
| 6:00.0 | 648m | 2:18.8 | 131 | 749 | 23 | 127 |
| 9:00.0 | 684m | 2:11.5 | 154 | 828 | 25 | 136 |
| 12:00.0 | 706m | 2:07.4 | 169 | 881 | 26 | 138 |
| 15:00.0 | 760m | 1:58.4 | 211 | 1025 | 28 | 152 |
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Workout Graph
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