Salvatore Domina v1000m/3:30r...1 row

1,280m

Meters

4:24.8

Time

1:43.4

Pace

82

Calories

182

Heart Rate

Rest Distance20m
Rest Time3:30.0
Overall Distance1,300m
Overall Time7:54.8
Average Watts316
Calories Per Hour1388
Stroke Rate31
Stroke Count105
Drag Factor121

November 25, 2019 17:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:24.8 1,280m 1:43.4 316 1388 31 182
3:21.0 1,000m 1:40.5 345 1486 31 182
r: 3:30 20m
r20m

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Workout Graph

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