Salvatore Domina 18:23 row
4,008m
Meters
18:23.3
Time
2:17.6
Pace
232
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 434 |
| Drag Factor | 108 |
November 25, 2019 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:23.3 | 4,008m | 2:17.6 | 134 | 761 | 24 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 18:23.0 | 792m | 2:08.1 | 166 | 872 | 24 |
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Workout Graph
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