Salvatore Domina 1250m row
1,250m
Meters
4:27.8
Time
1:47.1
Pace
92
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 122 |
November 22, 2019 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.8 | 1,250m | 1:47.1 | 285 | 1279 | 28 |
| 1:03.9 | 300m | 1:46.5 | 290 | 1297 | 28 |
| 1:05.2 | 600m | 1:48.6 | 273 | 1238 | 29 |
| 1:04.8 | 900m | 1:48.0 | 278 | 1256 | 28 |
| 1:03.6 | 1,200m | 1:46.0 | 294 | 1311 | 28 |
| 0:10.3 | 1,250m | 1:43.0 | 320 | 1402 | 29 |
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Workout Graph
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