Salvatore Domina 15:00 row
3,727m
Meters
15:00.0
Time
2:00.7
Pace
244
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 109 |
November 22, 2019 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,727m | 2:00.7 | 199 | 984 | 23 |
| 3:00.0 | 732m | 2:02.9 | 188 | 948 | 19 |
| 6:00.0 | 738m | 2:01.9 | 193 | 964 | 21 |
| 9:00.0 | 747m | 2:00.4 | 200 | 988 | 24 |
| 12:00.0 | 746m | 2:00.6 | 199 | 985 | 25 |
| 15:00.0 | 764m | 1:57.8 | 214 | 1036 | 26 |
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Workout Graph
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