Salvatore Domina 15:00 row
3,760m
Meters
15:00.0
Time
1:59.6
Pace
248
Calories
151
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
November 20, 2019 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,760m | 1:59.6 | 204 | 1002 | 24 | 151 |
| 3:00.0 | 705m | 2:07.6 | 168 | 878 | 21 | 132 |
| 6:00.0 | 729m | 2:03.4 | 186 | 940 | 23 | 142 |
| 9:00.0 | 762m | 1:58.1 | 212 | 1031 | 25 | 155 |
| 12:00.0 | 768m | 1:57.1 | 217 | 1048 | 26 | 160 |
| 15:00.0 | 797m | 1:52.9 | 243 | 1136 | 26 | 167 |
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Workout Graph
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