Salvatore Domina v300m/0:40r...2 row

500m

Meters

1:43.8

Time

1:43.8

Pace

39

Calories

Rest Distance16m
Rest Time0:40.0
Overall Distance516m
Overall Time2:23.8
Average Watts313
Calories Per Hour1377
Stroke Rate36
Stroke Count62
Drag Factor115

November 18, 2019 18:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:43.8 500m 1:43.8 313 1377 36
1:00.6 300m 1:41.0 340 1469 38
r: 0:40 16m
0:43.3 200m 1:48.2 276 1249 33
r16m

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