Salvatore Domina 4x1:40/0:40r row
1,908
Meters
6:40.0
Time
1:44.8
Pace
148
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 2,000 |
| Overall Time | 9:20.0 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 25 |
| Stroke Count | 169 |
| Drag Factor | 128 |
January 10, 2020 18:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,908 | 1:44.8 | 304 | 1345 | 25 | |
| 1:40.0 | 477 | 1:44.8 | 304 | 1345 | 25 | |
| 1:40.0 | 476 | 1:45.0 | 302 | 1339 | 25 | |
| 1:40.0 | 477 | 1:44.8 | 304 | 1345 | 25 | |
| 1:40.0 | 478 | 1:44.6 | 306 | 1352 | 25 | |
| r92 |
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Workout Graph
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