Salvatore Domina 8:40 row
2,069
Meters
8:40.7
Time
2:05.8
Pace
129
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 209 |
| Drag Factor | 114 |
January 10, 2020 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:40.7 | 2,069 | 2:05.8 | 176 | 904 | 129 | 24 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 22 |
| 4:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 24 |
| 6:00.0 | 488 | 2:02.9 | 188 | 948 | 31 | 25 |
| 8:00.0 | 500 | 2:00.0 | 203 | 997 | 33 | 25 |
| 8:40.0 | 167 | 1:59.7 | 204 | 1001 | 10 | 24 |
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Workout Graph
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