Salvatore Domina 2250m row
2,250m
Meters
8:18.4
Time
1:50.7
Pace
162
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 22 |
| Stroke Count | 185 |
| Drag Factor | 120 |
April 06, 2019 22:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:18.4 | 2,250m | 1:50.7 | 258 | 1186 | 22 |
| 1:51.0 | 500m | 1:51.0 | 256 | 1180 | 22 |
| 1:51.2 | 1,000m | 1:51.2 | 255 | 1176 | 22 |
| 1:51.3 | 1,500m | 1:51.3 | 254 | 1173 | 23 |
| 1:50.7 | 2,000m | 1:50.7 | 258 | 1187 | 22 |
| 0:54.3 | 2,250m | 1:48.6 | 273 | 1240 | 22 |
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Workout Graph
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