Salvatore Domina 500m row
500m
Meters
1:34.9
Time
1:34.9
Pace
42
Calories
167
Heart Rate
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1709 |
| Stroke Rate | 38 |
| Stroke Count | 61 |
| Drag Factor | 130 |
January 13, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.9 | 500m | 1:34.9 | 410 | 1709 | 38 | 167 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 39 | 130 |
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 35 | 163 |
| 0:19.4 | 300m | 1:37.0 | 383 | 1619 | 40 | 174 |
| 0:19.1 | 400m | 1:35.5 | 402 | 1682 | 38 | 183 |
| 0:19.4 | 500m | 1:37.0 | 383 | 1619 | 40 | 185 |
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Workout Graph
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