Salvatore Domina 500m row
500m
Meters
1:35.1
Time
1:35.1
Pace
42
Calories
164
Heart Rate
| Average Watts | 407 |
|---|---|
| Calories Per Hour | 1700 |
| Stroke Rate | 38 |
| Stroke Count | 60 |
| Drag Factor | 124 |
January 13, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.1 | 500m | 1:35.1 | 407 | 1700 | 38 | 164 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 39 | 129 |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 35 | 164 |
| 0:19.3 | 300m | 1:36.5 | 389 | 1640 | 37 | 173 |
| 0:19.4 | 400m | 1:37.0 | 383 | 1619 | 40 | 178 |
| 0:19.1 | 500m | 1:35.5 | 402 | 1682 | 38 | 180 |
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Workout Graph
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