Salvatore Domina 1x250m/r row
250
Meters
0:46.5
Time
1:33.0
Pace
23
Calories
167
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 250 |
| Overall Time | 0:46.5 |
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1797 |
| Stroke Rate | 36 |
| Stroke Count | 28 |
| Drag Factor | 125 |
January 13, 2020 18:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:46.5 | 250 | 1:33.0 | 435 | 1797 | 36 | 167 |
| 0:46.5 | 250 | 1:33.0 | 435 | 1797 | 36 | 167 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.