Salvatore Domina 18:51 row
4,501m
Meters
18:51.9
Time
2:05.7
Pace
284
Calories
142
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 467 |
| Drag Factor | 116 |
January 13, 2020 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:51.9 | 4,501m | 2:05.7 | 176 | 905 | 25 | 142 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 127 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 142 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 27 | 151 |
| 18:51.0 | 956m | 2:00.8 | 198 | 983 | 26 | 146 |
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Workout Graph
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