Salvatore Domina v500m/r...4 row
1,750m
Meters
6:17.0
Time
1:47.7
Pace
130
Calories
87
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,750m |
| Overall Time | 6:17.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 30 |
| Stroke Count | 184 |
| Drag Factor | 125 |
January 14, 2020 20:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.0 | 1,750m | 1:47.7 | 280 | 1263 | 30 | 87 |
| 1:50.9 | 500m | 1:50.9 | 257 | 1183 | 27 | 59 |
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 28 | 67 |
| 1:46.6 | 500m | 1:46.6 | 289 | 1294 | 31 | 109 |
| 0:49.9 | 250m | 1:39.8 | 352 | 1511 | 35 | 112 |
| r0m |
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Workout Graph
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