Salvatore Domina v500m/r...4 row
1,750
Meters
6:19.1
Time
1:48.3
Pace
130
Calories
165
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,750 |
| Overall Time | 6:19.1 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 29 |
| Stroke Count | 181 |
| Drag Factor | 111 |
January 14, 2020 20:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.1 | 1,750 | 1:48.3 | 275 | 1247 | 29 | 165 |
| 1:51.8 | 500 | 1:51.8 | 250 | 1161 | 26 | 136 |
| 1:49.8 | 500 | 1:49.8 | 264 | 1209 | 28 | |
| 1:46.9 | 500 | 1:46.9 | 287 | 1286 | 30 | 175 |
| 0:50.6 | 250 | 1:41.2 | 338 | 1462 | 33 | 183 |
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Workout Graph
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