Salvatore Domina 500m row
500m
Meters
1:38.1
Time
1:38.1
Pace
40
Calories
164
Heart Rate
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1575 |
| Stroke Rate | 39 |
| Stroke Count | 64 |
| Drag Factor | 121 |
January 13, 2020 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.1 | 500m | 1:38.1 | 371 | 1575 | 39 | 164 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 43 | 134 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 37 | 161 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 40 | 173 |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 39 | 177 |
| 0:20.8 | 500m | 1:44.0 | 311 | 1370 | 37 | 179 |
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Workout Graph
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