Salvatore Domina 250m row
250
Meters
0:50.1
Time
1:40.2
Pace
19
Calories
147
Heart Rate
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1497 |
| Stroke Rate | 26 |
| Stroke Count | 22 |
| Drag Factor | 111 |
January 13, 2020 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:50.1 | 250 | 1:40.2 | 348 | 1497 | 19 | 26 | 147 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1619 | 8 | 31 | 134 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1486 | 8 | 24 | 151 |
| 0:10.6 | 250 | 1:46.0 | 294 | 1311 | 3 | 23 | 158 |
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Workout Graph
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