Salvatore Domina 1x500m/3:00r row
500m
Meters
1:36.4
Time
1:36.4
Pace
44
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 518m |
| Overall Time | 4:36.4 |
| Average Watts | 391 |
|---|---|
| Calories Per Hour | 1644 |
| Stroke Rate | 35 |
| Stroke Count | 57 |
| Drag Factor | 126 |
January 11, 2020 17:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.4 | 500m | 1:36.4 | 391 | 1644 | 35 | |
| 1:36.4 | 500m | 1:36.4 | 391 | 1644 | 35 | |
| r18m |
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Workout Graph
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