Salvatore Domina 4:50 row
1,250
Meters
4:50.1
Time
1:56.0
Pace
87
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 28 |
| Stroke Count | 133 |
| Drag Factor | 119 |
January 11, 2020 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.1 | 1,250 | 1:56.0 | 224 | 1070 | 28 |
| 1:46.8 | 500 | 1:46.8 | 287 | 1288 | 26 |
| 3:44.3 | 500 | 1:57.5 | 216 | 1042 | 27 |
| 4:49.8 | 250 | 2:11.0 | 156 | 835 | 31 |
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Workout Graph
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