Salvatore Domina v1000m/2:00r...3 row
2,020m
Meters
6:53.6
Time
1:42.3
Pace
162
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,076m |
| Overall Time | 10:53.6 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1422 |
| Stroke Rate | 36 |
| Stroke Count | 241 |
| Drag Factor | 120 |
January 17, 2020 19:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.6 | 2,020m | 1:42.3 | 326 | 1422 | 36 | |
| 3:28.9 | 1,000m | 1:44.4 | 307 | 1357 | 32 | |
| r: 2:00 | 22m | |||||
| 1:41.4 | 520m | 1:37.5 | 378 | 1599 | 38 | |
| r: 1:00 | 19m | |||||
| 1:43.3 | 500m | 1:43.3 | 318 | 1392 | 37 | |
| r: 1:00 | 15m | |||||
| r56m |
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Workout Graph
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