Salvatore Domina 0:40 row
219m
Meters
0:40.0
Time
1:31.3
Pace
20
Calories
162
Heart Rate
| Average Watts | 460 |
|---|---|
| Calories Per Hour | 1881 |
| Stroke Rate | 41 |
| Stroke Count | 26 |
| Drag Factor | 123 |
January 17, 2020 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 219m | 1:31.3 | 460 | 1881 | 41 | 162 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 36 | 154 |
| 0:40.0 | 113m | 1:28.4 | 505 | 2038 | 45 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.